Alcohol Archives - GLYCOLYTIC

The hard truth behind mixing melatonin and alcohol

Melatonin is an important hormone your body secretes. It helps control your sleep cycles every day. It can also be

Alcohol is one of the most widely used, readily accessible, legal drugs in our modern society. The fact that it’s

Sleep is one of the most underrated aspects of health. Our society is seemingly constructed on the “sleep when you’re